AMBER WEISS M.A., NCC, LMHC
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Experts Share Mental Strategies to Quiet Your Inner Critic:
Prevent your critic from hijacking your thoughts by simply being more aware of its presence. When your voice speaks up, say to yourself, “That’s my inner evaluator talking,” and take a few slow, mindful breaths. A healthy inner dialogue is one we’re aware of, no matter what it’s saying.
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“Writing Just 3 Sentences Each Day Can Massively Boost Your Productivity and Happiness!” 
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  • HOME
  • ABOUT US
  • TREATMENT
  • CONTACT US
  • INSURANCE/ PRIVACY POLICY
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  • INSTAGRAM
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