"Learn to love the life you live!"
TRANSFORM Your MIND!
Amber Weiss, LMHC, THTC, NCC
Founder of Transformative Mindset
Psychotherapist & Clinical Supervisor
Licensed to Practice in New York & Florida
Amber Weiss studied psychology for over 10 years and graduated from New York University with honors and a Masters degree in Mental Health Counseling and Wellness. Throughout her experiences, she has seen success in working with individuals with addictions, various anxiety disorders, trauma, depression, emotional eating disorders, along with individuals on the autistic spectrum. However, her scope of knowledge is not limited to the populations listed above.
Transformative Mindset Mission:
We believe that every individual has the power to find inner peace. Through specific techniques, such as talk therapy and structured goal setting, we can work together to overcome hardships and progress to living a happier life. Regardless of the difficulties you would like to overcome, we are confident that through the development of a transformative mindset we can work together towards making positive strides to achieve your ultimate goal(s)!
Framework:
Amber's theoretical approach is catered to each individual's needs which are specifically modified based on what one needs to achieve their desired outcome. In most cases, she tends to combine behavioral, cognitive, person-centered, and psychodynamic perspectives. Furthermore, Dialectical Behavior Therapy (DBT), Mindfulness-Based Cognitive Therapy (MBCT), and Rational-Emotive Behavior Therapy (REBT) are the primary modalities she uses in her sessions. DBT is a motivational model that consists of having the control of awareness to be present in an experience and its outcome, and then learning how to specifically modify your vision to get your preferred outcome. MBCT teaches an individual to be fully present in the moment and therefore have control over their feelings and thoughts. REBT consists of modifying impractical and irrational beliefs to experience a rational and practical outcome. In witnessing breakthroughs, Amber has come to realize that various techniques and tools contribute to optimal success. She believes that each client may process therapy differently and it's essential to utilize multiple approaches when attempting to find the most suitable fit for each individual case.
TRANSFORM Your MIND!
Amber Weiss, LMHC, THTC, NCC
Founder of Transformative Mindset
Psychotherapist & Clinical Supervisor
Licensed to Practice in New York & Florida
Amber Weiss studied psychology for over 10 years and graduated from New York University with honors and a Masters degree in Mental Health Counseling and Wellness. Throughout her experiences, she has seen success in working with individuals with addictions, various anxiety disorders, trauma, depression, emotional eating disorders, along with individuals on the autistic spectrum. However, her scope of knowledge is not limited to the populations listed above.
Transformative Mindset Mission:
We believe that every individual has the power to find inner peace. Through specific techniques, such as talk therapy and structured goal setting, we can work together to overcome hardships and progress to living a happier life. Regardless of the difficulties you would like to overcome, we are confident that through the development of a transformative mindset we can work together towards making positive strides to achieve your ultimate goal(s)!
Framework:
Amber's theoretical approach is catered to each individual's needs which are specifically modified based on what one needs to achieve their desired outcome. In most cases, she tends to combine behavioral, cognitive, person-centered, and psychodynamic perspectives. Furthermore, Dialectical Behavior Therapy (DBT), Mindfulness-Based Cognitive Therapy (MBCT), and Rational-Emotive Behavior Therapy (REBT) are the primary modalities she uses in her sessions. DBT is a motivational model that consists of having the control of awareness to be present in an experience and its outcome, and then learning how to specifically modify your vision to get your preferred outcome. MBCT teaches an individual to be fully present in the moment and therefore have control over their feelings and thoughts. REBT consists of modifying impractical and irrational beliefs to experience a rational and practical outcome. In witnessing breakthroughs, Amber has come to realize that various techniques and tools contribute to optimal success. She believes that each client may process therapy differently and it's essential to utilize multiple approaches when attempting to find the most suitable fit for each individual case.
Jennifer Henry, MHC Resident at NYU
"I welcome the opportunity to work with you!"
Jennifer Henry is a Masters-level Counseling student in New York University's Counseling for Mental Health and Wellness program. Additionally, she is in the process of receiving her advanced certificate in LGBT Health, Education, and Social Services. As a member of the LGBTQ+ community herself, she is well-versed in the life experiences of queer individuals in NYC. Her therapeutic specialties include treating anxiety and depression, working with LGBTQ+ individuals, identity exploration, healing from domestic trauma, fostering emotional and physical intimacy, and creative arts expression.
Framework:
Personal growth is a lifelong endeavor through which we naturally encounter obstacles. Whether you are enduring difficult life transitions, trying to make sense of your experiences, or navigating tricky interpersonal relationships, you don’t have to figure it all out on your own. Therapy is a space to work towards clarity in an empathetic, thoughtful, and authentic manner. Jennifer approaches therapy from a holistic, person-centered, and integrated relational orientation. Looking at ourselves in the context of individual, interpersonal, and cultural cycles allows us to more clearly understand our life experiences and internal reactions. She employs CBT and mindfulness techniques in service of fostering coping skills, insight, and balance.
"I welcome the opportunity to work with you!"
Jennifer Henry is a Masters-level Counseling student in New York University's Counseling for Mental Health and Wellness program. Additionally, she is in the process of receiving her advanced certificate in LGBT Health, Education, and Social Services. As a member of the LGBTQ+ community herself, she is well-versed in the life experiences of queer individuals in NYC. Her therapeutic specialties include treating anxiety and depression, working with LGBTQ+ individuals, identity exploration, healing from domestic trauma, fostering emotional and physical intimacy, and creative arts expression.
Framework:
Personal growth is a lifelong endeavor through which we naturally encounter obstacles. Whether you are enduring difficult life transitions, trying to make sense of your experiences, or navigating tricky interpersonal relationships, you don’t have to figure it all out on your own. Therapy is a space to work towards clarity in an empathetic, thoughtful, and authentic manner. Jennifer approaches therapy from a holistic, person-centered, and integrated relational orientation. Looking at ourselves in the context of individual, interpersonal, and cultural cycles allows us to more clearly understand our life experiences and internal reactions. She employs CBT and mindfulness techniques in service of fostering coping skills, insight, and balance.
Beth Friedman, MHC-LP
“Happiness is your human right, and I make it my duty to help you find it.”
Beth Friedman graduated with a major in Psychology and Psychoanalysis from Tel Aviv University and has a Masters degree in Mental Health Counseling from Yeshiva’s Ferkauf Graduate School. She completed various pieces of training that taught her how to become a trauma-informed counselor and work with individuals with a history of trauma, substance use, anxiety, depression, bipolar 1, schizophrenia, and other mood disorders. Her goal is to help overcome the stigmatization of marginalized groups suffering from mental illness by gaining autonomy over their lives and mental health. Interning at the East Village Access PROS program exposed Beth to this population; however, mental illness does not discriminate and can impact everyone. It is her goal to be able to work with any client, regardless of skin color, socioeconomic status, and/or religion.
Framework:
Beth's preferred therapeutic modalities include psychodynamic, person-centered, and cognitive-behavioral therapy. With psychodynamic psychotherapy, she works with clients to find out how their previous life experience has impacted their current lives. It is integral to use a person-centered approach where clients take an active role in their mental health journey. She carefully listens to each client throughout our work together, giving thought and attention to how to best meet their goals and needs. She incorporates cognitive behavioral therapy in unlearning certain thoughts and behaviors to gain control. She also believes in teaching grounding techniques and mindfulness as tools for clients to use outside of therapy. Regardless of intervention, Beth believes that each person is an expert in their own life. She is here to guide clients in learning about themselves throughout their mental health journey.
“Happiness is your human right, and I make it my duty to help you find it.”
Beth Friedman graduated with a major in Psychology and Psychoanalysis from Tel Aviv University and has a Masters degree in Mental Health Counseling from Yeshiva’s Ferkauf Graduate School. She completed various pieces of training that taught her how to become a trauma-informed counselor and work with individuals with a history of trauma, substance use, anxiety, depression, bipolar 1, schizophrenia, and other mood disorders. Her goal is to help overcome the stigmatization of marginalized groups suffering from mental illness by gaining autonomy over their lives and mental health. Interning at the East Village Access PROS program exposed Beth to this population; however, mental illness does not discriminate and can impact everyone. It is her goal to be able to work with any client, regardless of skin color, socioeconomic status, and/or religion.
Framework:
Beth's preferred therapeutic modalities include psychodynamic, person-centered, and cognitive-behavioral therapy. With psychodynamic psychotherapy, she works with clients to find out how their previous life experience has impacted their current lives. It is integral to use a person-centered approach where clients take an active role in their mental health journey. She carefully listens to each client throughout our work together, giving thought and attention to how to best meet their goals and needs. She incorporates cognitive behavioral therapy in unlearning certain thoughts and behaviors to gain control. She also believes in teaching grounding techniques and mindfulness as tools for clients to use outside of therapy. Regardless of intervention, Beth believes that each person is an expert in their own life. She is here to guide clients in learning about themselves throughout their mental health journey.
Drew Ullman, MHC Resident at NYU- starting in May 2023
"Let me be there to support you while you set yourself free from what could be holding you back. We can take on this journey together, as a team."
Drew Ullman is a Master’s level counseling student at New York University’s Counseling for Mental Health and Wellness program. As an intern, she plans to strengthen her therapeutic skills through Transformative Mindset’s collaborative environment. Her areas of interest include working with teenagers and young adults who are experiencing difficulties related to anxiety, depression, OCD, life transitions, and healing from trauma.
Framework:
Drew is integrative in her approach, tailoring her technique to fit each individual client’s needs. Incorporating CBT, psychodynamic theories, and person-centered therapy, she will help guide her clients to build a deeper understanding of themselves, their past, and how to best navigate their present. Starting therapy can be an overwhelming process, and Drew is here to make her clients feel comfortable and accepted in an environment where they can explore their emotions further.
"Let me be there to support you while you set yourself free from what could be holding you back. We can take on this journey together, as a team."
Drew Ullman is a Master’s level counseling student at New York University’s Counseling for Mental Health and Wellness program. As an intern, she plans to strengthen her therapeutic skills through Transformative Mindset’s collaborative environment. Her areas of interest include working with teenagers and young adults who are experiencing difficulties related to anxiety, depression, OCD, life transitions, and healing from trauma.
Framework:
Drew is integrative in her approach, tailoring her technique to fit each individual client’s needs. Incorporating CBT, psychodynamic theories, and person-centered therapy, she will help guide her clients to build a deeper understanding of themselves, their past, and how to best navigate their present. Starting therapy can be an overwhelming process, and Drew is here to make her clients feel comfortable and accepted in an environment where they can explore their emotions further.
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